Our team of experienced exercise physiologists and consultants provide personalized injury prevention and management solutions to help you reach your fitness goals safely and efficiently.
Whether you're an athlete looking to improve your performance, someone recovering from an injury, or simply looking to stay healthy and active, we have the expertise and resources to help you succeed. From injury prevention strategies and ergonomic assessments to personalized exercise programs and injury rehabilitation, we offer a range of services to help you stay injury-free and achieve your goals.
At Injury Prevention Solutions, we believe that injury prevention and management is about more than just avoiding injuries – it's about optimizing your physical health and wellbeing. That's why we take a holistic approach to injury prevention and management, addressing not just your physical health but also your mental and emotional wellbeing.
At Injury Prevention Solutions, we work closely with you to identify potential risks and hazards in your workplace, and develop customized injury management strategies that are designed to keep your employees safe and healthy. We work with businesses of all sizes and across a wide range of industries, from construction and manufacturing to healthcare and hospitality.
We work with you every step of the way to ensure that your injury management program is tailored to your unique needs and goals, and that it is effective in reducing the risk of injuries and promoting a safe and healthy work environment.
Our functional assessments cover a wide range of factors, including strength, endurance, balance, flexibility, and mobility, to help you identify areas of improvement and create a personalized exercise program that is tailored to your unique needs and goals.
Whether you're an athlete looking to improve your performance, someone recovering from an injury, or simply looking to optimize your physical health and wellbeing, our functional assessments can help.
Our ergonomic assessments cover a wide range of factors, including workstation design, equipment setup, and task organization, to help you create a workspace that supports your physical health and wellbeing.
At Injury Prevention Solutions, we believe that a comfortable and safe workplace is essential for both physical and mental wellbeing. That's why we take a holistic approach to ergonomic assessments, considering not just physical factors but also mental and emotional factors that may affect your comfort and productivity.
Our manual handling training covers a wide range of topics, including safe lifting and carrying techniques, risk assessment and management, and injury prevention strategies.
At Injury Prevention Solutions, we believe that proper manual handling techniques are essential for preventing injuries and promoting a safe and healthy work environment. That's why we take a practical approach to manual handling training, focusing on hands-on training and real-life scenarios to ensure that you have the skills and knowledge necessary to work safely and efficiently.
Injury Prevention Solutions works with cyclists and triathletes of all levels to optimize their bike fit and reduce their injury risk while training and competing. Using a combination of biomechanical analysis, functional movement assessment, and years of experience we help athletes find the perfect fit for their body type and riding style, ensuring maximum power output and comfort on the bike.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.